DingoShadow's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
187.8 lb Lost so far: 1.8 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet


DingoShadow's weight history

DingoShadow's Recent Activity

DingoShadow's own activity

recorded a weigh in at 190.7 lb.
recorded a weigh in at 188.7 lb.
recorded a weigh in at 189.8 lb.
recorded a weigh in at 186.3 lb.

DingoShadow's Buddies

No recent activity.

The GI diet Recent Activity

jude1948 recorded a weigh in at 167.5 lb.
helenfrus recorded a journal and a weigh in at 132.4 lb.
topcat85 recorded a weigh in at 184.5 lb.
msinai recorded a journal.
TheJudge62 recorded a weigh in at 219.0 lb.
ginger skipper added ShelRae's Buttermilk Fruit Smoothie recipe to their cook book.
JollyB recorded a journal and a weigh in at 140.0 lb.
alexmanolis updated their Food Diary.