Auburnmom's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
169.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1680 kcal Fat: 81.46g | Prot: 47.41g | Carb: 193.07g.   Breakfast: Poached Egg, Peanut Butter, Sour Dough Bread. Lunch: Ranch Salad Dressing, Spinach, Lite Caesar Salad Dressing, Coffee with Cream and Sugar, Tea with Milk and Sugar, Beer Batter Battered Fish Fillets. Dinner: Side Salad, Cole Slaw. Snacks/Other: Flavored Popcorn, Original 99% Fat Free Yogurt - Strawberry Banana. more...
on diet Auburnmom's own diet  

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