Pat Dove's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
216.0 lb Lost so far: 14.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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momzonroof commented on mommadonna67's Journal Entry.
Sharon Caulkins submitted a diet Tip.
laurie2011 recorded a Weigh In at 149.5 lb.
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jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.