Gardengirl56's Journal, 06 March 2013

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Day 65 -

128.1 lb Lost so far: 18.5 lb. Still to go: 9.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:

546 kcal

Fat: 17.28g | Prot: 53.66g | Carb: 79.46g. Breakfast: lemon juice, Water, Lucerne Grade AA Large Eggs, Kraft American Singles, Crumbled Bacon, Vitamins and Meds. Lunch: equal, Sugar Snap Peas, lipton green tea, lemons, water. Dinner: water, Smart Pop! 94% Fat Free Butter Popcorn, Lipton green tea, equal. Snacks/Other: Kraft Handi-Snacks Cheez'nCrackers. more...

on diet The South Beach Diet losing 1.5 lb a week


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	recorded a journal and a weigh in at 128.1 lb.
	recorded a journal and a weigh in at 128.1 lb.

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	Suzi161 commented on Lolligags's journal.
	iamachristianjesusfreak commented on MrsTofu's journal.
	JanaPana recorded a weigh in at 134.5 lb.

The South Beach Diet Recent Activity

	Jamilya recorded a weigh in at 156.0 lb.
	amyd914 recorded a weigh in at 256.0 lb.
	baldwinju recorded a weigh in at 176.0 lb.
	anybodyinthere updated their Exercise Diary.
	notoms recorded a weigh in at 190.0 lb.
	ottermama recorded a weigh in at 171.0 lb.
	TAnn recorded a weigh in at 201.0 lb.
	lhdurenberger recorded a weigh in at 172.4 lb.

Gardengirl56's Journal, 06 March 2013

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