Mginz311's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
108.6 lb Lost so far: 31.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
577 kcal Fat: 11.60g | Prot: 26.90g | Carb: 90.80g.   Breakfast: Apple Jacks. Lunch: 12" Sweet Onion Chicken Teriyaki. more...
on diet Mginz311's own diet   losing 3.5 lb a week

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