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MsThistlebottom's Journal, 06 March 2013
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Weigh In record (no journal entry) for 06 March 2013
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184.4 lb
Lost so far: 0.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1437 kcal
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Fat: 91.61g | Prot: 71.24g | Carb: 99.72g.
Breakfast: strawberries, protein powder, coconut milk, Herbalife Instant Meal, Amazing Greens. Lunch: Green Giant spinach, beef wild rice meatballs, avocado. Dinner: melon, hash browns, eggs. Snacks/Other: deviled eggs. more...
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2105 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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on diet Wheat Belly WOE
losing 0.1 lb a week
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