sirabe76's Journal, 07 August 2010

Well eventhough I gained weight overnight. Which most likely is either muscle gain or water retention. I feel skinny this morning. I looked in the mirror and low and behold I had a waist this morning. It feels great. Well. I take the weekends off from going to the gym but I plan on working of some calories during the day anyway. Time to get started .

Diet Calendar Entry for 07 August 2010:
520 kcal Fat: 29.00g | Prot: 26.00g | Carb: 38.00g.   Breakfast: pizza hut stuff. more...

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