Weigh In record (no journal entry) for 06 March 2013
|
192.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2013:
|
1987 kcal
|
Fat: 58.10g | Prot: 93.82g | Carb: 224.23g.
Breakfast: mini babybel original, muscle milk, zone perfect bar. Lunch: blackberries, cottage cheese, cheetos, Seafood Salad, Bananas. Dinner: Red Table Wine, Meatless Spaghetti with Tomato Sauce. more...
|
|
2975 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Running - 6/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acbeatty6's weight history
|