Weigh In record (no journal entry) for 06 March 2013
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147.8 lb
Lost so far: 6.2 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2013:
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922 kcal
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Fat: 25.32g | Prot: 58.91g | Carb: 126.60g.
Breakfast: light passion fruit juice, Mango, ham, onion, red bell pepper, Egg White. Lunch: dressing, lettuce, tomato slice, Diet coke, subway. Dinner: Milk (2% Lowfat with Added Vitamin A), Nutrastart . more...
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1633 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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