allydj22's Journal, 06 March 2013

Stop Sabotaging !!!!
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
1779 kcal Fat: 113.45g | Prot: 174.50g | Carb: 9.57g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Natural Mild Cheddar Cheese. Lunch: Atlantic Salmon. Dinner: Heavy Whipping Cream (Richfood), Atlantic Salmon, Spinach. Snacks/Other: High Protein Vanilla Shake, Natural Mozzarella String Cheese, Mini Babybel Bonbel Cheese. more...
on diet Robert Ferguson's Food Lovers   gaining 1.3 lb a week

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allydj22 recorded a Weigh In at 159.0 lb.

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mona gabr recorded a Weigh In at 149.9 lb.
TolaJuriya recorded a Weigh In at 143.3 lb.
repe recorded a Weigh In at 163.6 lb.
jurebajt recorded a Weigh In at 150.6 lb.
Grebert recorded a Weigh In at 235.0 lb.
sdiver supported sharrington63's Weigh In.
zenkidu recorded a Weigh In at 280.8 lb.
beate255 recorded a Weigh In at 160.9 lb.