allydj22's Journal, 06 March 2013

Stop Sabotaging !!!!
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
1779 kcal Fat: 113.45g | Prot: 174.50g | Carb: 9.57g.   Breakfast: Coffee (Brewed From Grounds), Natural Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Atlantic Salmon. Dinner: Spinach, Atlantic Salmon, Heavy Whipping Cream (Richfood). Snacks/Other: Mini Babybel Bonbel Cheese, Natural Mozzarella String Cheese, High Protein Vanilla Shake. more...
on diet Robert Ferguson's Food Lovers   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Robert Ferguson's Food Lovers

Other Journals for Robert Ferguson's Food Lovers



allydj22's weight history


allydj22's Recent Activity

allydj22's Own Activity

allydj22 recorded a Journal Entry and a Weigh In at 169.0 lb.

allydj22's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on JockoT's Journal Entry.
mr wmcbeath recorded a Weigh In at 208.8 lb.
GBennett recorded a Weigh In at 215.0 lb.
nicki225 commented on henrycrause's Weigh In.
MeyvischJC recorded a Weigh In at 163.4 lb.
jlbenitz recorded a Journal Entry and a Weigh In at 245.8 lb.
muneer2908 supported BabyGibbie's Weigh In.
bigindian81 recorded a Weigh In at 199.3 lb.