allydj22's Journal, 06 March 2013

Stop Sabotaging !!!!
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
1779 kcal Fat: 113.45g | Prot: 174.50g | Carb: 9.57g.   Breakfast: Coffee (Brewed From Grounds), Natural Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Atlantic Salmon. Dinner: Spinach, Atlantic Salmon, Heavy Whipping Cream (Richfood). Snacks/Other: Mini Babybel Bonbel Cheese, Natural Mozzarella String Cheese, High Protein Vanilla Shake. more...
on diet Robert Ferguson's Food Lovers   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Robert Ferguson's Food Lovers



allydj22's weight history


allydj22's Recent Activity

allydj22's Own Activity

No recent activity.

allydj22's Buddies

No recent activity.

Other Member Diet Recent Activity

Chris cafe supported their Weight Entry.
malomi2016 updated their Exercise Diary.
Jcastilloux recorded a Weight Entry at 179.0 lb.
Aussie-joe recorded a Weight Entry at 181.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
plepper recorded a Weight Entry at 187.2 lb.
imediaseoagency recorded a Weight Entry at 100.0 lb.
BigDtoLittleD recorded a Weight Entry at 205.6 lb.