allydj22's Journal, 06 March 2013

Stop Sabotaging !!!!
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
1779 kcal Fat: 113.45g | Prot: 174.50g | Carb: 9.57g.   Breakfast: Coffee (Brewed From Grounds), Natural Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Atlantic Salmon. Dinner: Spinach, Atlantic Salmon, Heavy Whipping Cream (Richfood). Snacks/Other: Mini Babybel Bonbel Cheese, Natural Mozzarella String Cheese, High Protein Vanilla Shake. more...
on diet Robert Ferguson's Food Lovers   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Robert Ferguson's Food Lovers



allydj22's weight history


allydj22's Recent Activity

allydj22's Own Activity

No recent activity.

Following

Cbuddycat recorded a Weight Entry at 158.0 lb.

Other Member Diet Recent Activity

PbSULAK recorded a Journal Entry.
TomLong is following T8U9.
meganruthking commented on ALEVTINA_OFFICIAL's Journal Entry.
D@isy recorded a Weight Entry at 137.6 lb.
PoulC is following T8U9.
هيثم recorded a Weight Entry at 175.5 lb.
Hvan recorded a Weight Entry at 184.1 lb.
shaghayeghhas recorded a Journal Entry.