allydj22's Journal, 06 March 2013

Stop Sabotaging !!!!
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 March 2013:
1779 kcal Fat: 113.45g | Prot: 174.50g | Carb: 9.57g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Natural Mild Cheddar Cheese. Lunch: Atlantic Salmon. Dinner: Atlantic Salmon, Spinach, Heavy Whipping Cream (Richfood). Snacks/Other: Mini Babybel Bonbel Cheese, Natural Mozzarella String Cheese, High Protein Vanilla Shake. more...
on diet Robert Ferguson's Food Lovers   gaining 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Robert Ferguson's Food Lovers

Other Journals for Robert Ferguson's Food Lovers

allydj22's weight history

allydj22's Recent Activity

allydj22's Own Activity

No recent activity.

allydj22's Buddies

No recent activity.

Other Member Diet Recent Activity

venturajason recorded a Weigh In at 249.0 lb.
annmarie1987 recorded a Weigh In at 164.8 lb.
lisa381 joined challenge Triple threat Challenge.
Jeanine0 recorded a Weigh In at 172.0 lb.
Lezaa recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gravidvekt recorded a Weigh In at 146.2 lb.
fent888 updated their Exercise Diary.