manojs's Journal, 06 March 2013

good day ...
181.2 lb Lost so far: 12.6 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
2468 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Stretching (yoga) - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet manojs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manojs's own diet



manojs's weight history


manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 updated their Exercise Diary.

Other Member Diet Recent Activity

ChantalMuldoon recorded a Weigh In at 130.7 lb.
enea_za recorded a Weigh In at 207.2 lb.
sathishbj recorded a Weigh In at 167.6 lb.
maskreybrown recorded a Weigh In at 164.0 lb.
alli1 recorded a Weigh In at 135.6 lb.
MartaSchreiber recorded a Weigh In at 105.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 188.0 lb.