manojs's Journal, 06 March 2013

good day ...
181.2 lb Lost so far: 12.6 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
2468 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Stretching (yoga) - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet manojs's own diet  

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wsbemus recorded a Journal Entry and a Weigh In at 182.0 lb.
Song22 recorded a Weigh In at 166.3 lb.
wholefoodnut supported Curseyoualcohol's Journal Entry.
HCB supported Nyagos_Friend's Journal Entry.
msbuggirl supported Jonathan Walsh's Journal Entry.
1eagleeye recorded a Weigh In at 188.3 lb.
maryann1262 commented on Ann444's Journal Entry.
earthmamaursa recorded a Weigh In at 138.8 lb.