manojs's Journal, 06 March 2013

good day ...
181.2 lb Lost so far: 12.6 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
2468 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Stretching (yoga) - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet manojs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manojs's own diet



manojs's weight history


manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 commented on their Journal Entry.

Other Member Diet Recent Activity

jerebetty recorded a Weigh In at 117.2 lb.
Geejaa recorded a Weigh In at 170.0 lb.
jdeese commented on rmc907's Journal Entry.
krazy1mofo recorded a Weigh In at 187.8 lb.
Ejhc updated their Food Diary.
carousellady recorded a Weigh In at 222.0 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
myawethinTICself commented on millerm40's Journal Entry.