Rowanfair's Journal, 06 March 2013

Bah, 177 this morning. Looks like I'm still bouncing up and down. Should I record it or hope that tomorrow will be back down?

Diet Calendar Entry for 06 March 2013:
1322 kcal Fat: 102.57g | Prot: 87.73g | Carb: 16.98g.   Breakfast: Joe's Scramble. Lunch: zucchini. Dinner: pork steak, mustard. Snacks/Other: Cheese sauce, Coconut Oil Chocolate Candies, dry roasted macadamias. more...

   Support   

Comments 
I bounce all the time and I record it so I can look back to see what I did on those days. Now I'm noticing a trend which I hadn't before. Wed and Thurs I pop up, this is after my Tues morning of being out and not drinking water in the usual fashion. That's the only thing I can come up with as I don't eat anything different. I'd record it if I were you just to see if there is something happening similar to this, I sure never realized it was always Wed and Thur that I see sawed upwards until I did but the bad is I don't know what I can do about it. 
07 Mar 13 by member: Sunkeeper
That is an interesting realization. I used to weigh-in on Mondays and then I realized that I always was higher on Mondays than Tuesdays and went to a Tuesday weigh-in. LOL I don't yet have a feel for things this round though. I'm doing the dailies in my journal mostly to get a handle on it.  
07 Mar 13 by member: Rowanfair

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

PepperMill updated their Food Diary.
Hoser replied to durlon's post - Second month, only 1 lb lost.

Other Member Diet Recent Activity

Janet Marie Soileau updated their Food Diary.
laurieslife recorded a Weigh In at 198.0 lb.
Deb_N supported clear day's Weigh In.
Maxi Wood updated their Exercise Diary.
CallMeBruce updated their Food Diary.
Jaisa13 recorded a Weigh In at 135.5 lb.
billtech66 updated their Food Diary.
clear day recorded a Weigh In at 176.0 lb.