Rowanfair's Journal, 06 March 2013

Bah, 177 this morning. Looks like I'm still bouncing up and down. Should I record it or hope that tomorrow will be back down?

Diet Calendar Entry for 06 March 2013:
1322 kcal Fat: 102.57g | Prot: 87.73g | Carb: 16.98g.   Breakfast: Joe's Scramble. Lunch: zucchini. Dinner: pork steak, mustard. Snacks/Other: dry roasted macadamias, Coconut Oil Chocolate Candies, Cheese sauce. more...

   Support   

Comments 
I bounce all the time and I record it so I can look back to see what I did on those days. Now I'm noticing a trend which I hadn't before. Wed and Thurs I pop up, this is after my Tues morning of being out and not drinking water in the usual fashion. That's the only thing I can come up with as I don't eat anything different. I'd record it if I were you just to see if there is something happening similar to this, I sure never realized it was always Wed and Thur that I see sawed upwards until I did but the bad is I don't know what I can do about it. 
07 Mar 13 by member: Sunkeeper
That is an interesting realization. I used to weigh-in on Mondays and then I realized that I always was higher on Mondays than Tuesdays and went to a Tuesday weigh-in. LOL I don't yet have a feel for things this round though. I'm doing the dailies in my journal mostly to get a handle on it.  
07 Mar 13 by member: Rowanfair

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

Johanne supported HCB's Journal Entry.
PepperMill updated their Exercise Diary.
Hope4Health updated their Food Diary.

Other Member Diet Recent Activity

gingin40 supported ChrisComedy's Journal Entry.
malloryjones recorded a Weigh In at 134.0 lb.
bearnoggin recorded a Weigh In at 160.0 lb.
Nobar added smusillo's Vegetable Frittata Casserole recipe to their cook book.
mtalley555 recorded a Weigh In at 180.0 lb.
conchfritters recorded a Weigh In at 135.0 lb.
MikeyVDenver updated their Exercise Diary.
Buck Henderson Union Buster recorded a Weigh In at 200.0 lb.