ErikaPlease's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
203.7 lb Lost so far: 13.5 lb.    Still to go: 68.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1159 kcal Fat: 49.83g | Prot: 61.75g | Carb: 117.72g.   Breakfast: skippy natural peanut butter, apple. Lunch: peppercorn beef. Dinner: hormel turkey chili, cheddar, tortilla chips, velveeta shreds. Snacks/Other: dove dark chocolate bar. more...
on diet ErikaPlease's own diet   losing 1.3 lb a week

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annemon recorded a Weigh In at 149.6 lb.
geri5005 recorded a Weigh In at 191.8 lb.
salomevdwalt recorded a Weigh In at 270.3 lb.
Denman13 recorded a Weigh In at 188.0 lb.
keillorg recorded a Weigh In at 209.2 lb.
ccearley recorded a Weigh In at 204.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 162.7 lb.
Decoratingplus recorded a Weigh In at 144.8 lb.