ErikaPlease's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
203.7 lb Lost so far: 13.5 lb.    Still to go: 68.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1159 kcal Fat: 49.83g | Prot: 61.75g | Carb: 117.72g.   Breakfast: skippy natural peanut butter, apple. Lunch: peppercorn beef. Dinner: velveeta shreds, hormel turkey chili, cheddar, tortilla chips. Snacks/Other: dove dark chocolate bar. more...
on diet ErikaPlease's own diet   losing 1.3 lb a week

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blueo01 recorded a Weigh In at 156.5 lb.
gsmartf recorded a Weigh In at 114.5 lb.
Pterath supported nicholaix's Journal Entry.
kunkelgwen recorded a Weigh In at 222.0 lb.
I am the gram commented on krazycat 99's Journal Entry.
kayla319 recorded a Weigh In at 163.0 lb.
HCB supported jamietodd's Weigh In.
Goddard recorded a Journal Entry and a Weigh In at 139.8 lb.