ErikaPlease's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
203.7 lb Lost so far: 13.5 lb.    Still to go: 68.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1159 kcal Fat: 49.83g | Prot: 61.75g | Carb: 117.72g.   Breakfast: apple, skippy natural peanut butter. Lunch: peppercorn beef. Dinner: velveeta shreds, tortilla chips, cheddar, hormel turkey chili. Snacks/Other: dove dark chocolate bar. more...
on diet ErikaPlease's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ErikaPlease's own diet



ErikaPlease's weight history


ErikaPlease's Recent Activity

ErikaPlease's Own Activity

No recent activity.

ErikaPlease's Buddies

No recent activity.

Other Member Diet Recent Activity

cparker commented on their Journal Entry.
Kotchi recorded a Weigh In at 247.1 lb.
123tiffy recorded a Weigh In at 236.5 lb.
mr_c updated their Food Diary.
Bodybeautiful870 recorded a Journal Entry.
RiverRes updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 150.0 lb.