accenture's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
255.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
561 kcal Fat: 15.02g | Prot: 42.80g | Carb: 63.14g.   Breakfast: coffeemate, turkey breast, tangerine. Lunch: lobster , Celery, white bread, mayo. Dinner: Onions, canned tomato, sweet potato, mushrooms, chicken thigh. Snacks/Other: pears, turkey breast. more...
on diet The South Beach Diet   losing 1.0 lb a week

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accenture commented on their Journal Entry.
accenture recorded a Journal Entry and a Weigh In at 244.0 lb.
accenture recorded a Weigh In at 244.0 lb.
accenture recorded a Weigh In at 246.0 lb.

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accenture commented on their Journal Entry.
weryl74 recorded a Weigh In at 154.0 lb.
skfhamilton recorded a Weigh In at 261.5 lb.
Herbie supported Teddy's Journal Entry.
MryJhnsn recorded a Weigh In at 244.0 lb.
Teddy supported Herbie's Journal Entry.
mysticmcp recorded a Weigh In at 206.0 lb.
Coverack recorded a Weigh In at 193.5 lb.