accenture's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
255.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
561 kcal Fat: 15.02g | Prot: 42.80g | Carb: 63.14g.   Breakfast: tangerine, turkey breast, coffeemate. Lunch: white bread, lobster , mayo, Celery. Dinner: chicken thigh, sweet potato, mushrooms, canned tomato, Onions. Snacks/Other: pears, turkey breast. more...
on diet The South Beach Diet   losing 1.0 lb a week

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