InTheRain's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
215.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2013:
2836 kcal Fat: 204.34g | Prot: 129.11g | Carb: 144.42g.   Lunch: cottage cheese, rosemary ham trader joe's, creamy havarti, strawberries. Dinner: red leaf lettuce, tomatoe, mild cheddar cheese, hillshire farm smoked sausage. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added), cashews, crunch berries, milk. more...
3009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for InTheRain's own diet



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

InTheRain's Buddies

Draglist supported dorindam59's Journal Entry.

Other Member Diet Recent Activity

gg_elle_im updated their Exercise Diary.
Frosty Heimdall supported hootie47's Journal Entry.
ronelleherbst recorded a Weigh In at 165.3 lb.
Dedication64 recorded a Weigh In at 151.0 lb.
Hany Shendy recorded a Journal Entry and a Weigh In at 237.7 lb.
Morgaana recorded a Weigh In at 132.0 lb.
Deb_N supported Evywilliams's Weigh In.
rmc907 commented on their Journal Entry.