InTheRain's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
215.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2013:
2836 kcal Fat: 204.34g | Prot: 129.11g | Carb: 144.42g.   Lunch: cottage cheese, strawberries, rosemary ham trader joe's, creamy havarti. Dinner: hillshire farm smoked sausage, mild cheddar cheese, red leaf lettuce, tomatoe. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added), crunch berries, milk, cashews. more...
3009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for InTheRain's own diet

InTheRain's weight history

InTheRain's Recent Activity

InTheRain's Own Activity

InTheRain updated their Exercise Diary.

InTheRain's Buddies

Draglist commented on Maddog-'s Journal Entry.

Other Member Diet Recent Activity

philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.