JavaMom's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
133.8 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
16 kcal Fat: 0.61g | Prot: 1.22g | Carb: 4.33g.   Breakfast: coffee, truvia sweetner, 2% milk. more...
on diet You: On a Diet   losing 0.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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JavaMom recorded a Weight Entry at 140.0 lb.
JavaMom recorded a Weight Entry at 141.0 lb.
JavaMom recorded a Weight Entry at 138.0 lb.

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