ladycon123's Journal, 06 March 2013

Ate a little too much couple weeks ago now back on track. still lost a pound so I am doing ok. wishing everyone peace and love.

Diet Calendar Entries for 06 March 2013:
1271 kcal Fat: 20.58g | Prot: 56.93g | Carb: 218.33g.   Breakfast: jam, bread. Lunch: peas, meat balls, mixed fruit. Dinner: rice, black beans. Snacks/Other: quakes rice snacks. more...
2220 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Nice to have you back on track. I intend to find that road myself one of these days.  
06 Mar 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

ctlss supported jn-davis's Weigh In.

Weight Watchers Recent Activity

amyd914 recorded a Weigh In at 228.0 lb.
Rinkabob supported LoadGod's Journal Entry.
grammaof3 recorded a Weigh In at 152.4 lb.
jk125 recorded a Weigh In at 267.4 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 126.6 lb.
mjc570 recorded a Weigh In at 207.6 lb.
imastar recorded a Weigh In at 305.7 lb.
yesamen58 recorded a Weigh In at 189.6 lb.