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Ate a little too much couple weeks ago now back on track. still lost a pound so I am doing ok. wishing everyone peace and love.
Diet Calendar Entries for 06 March 2013:
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1271 kcal
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Fat: 20.58g | Prot: 56.93g | Carb: 218.33g.
Breakfast: jam, bread. Lunch: peas, meat balls, mixed fruit. Dinner: rice, black beans. Snacks/Other: quakes rice snacks. more...
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2220 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Nice to have you back on track. I intend to find that road myself one of these days.
06 Mar 13 by member: BuffyBear
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