TEJ's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
269.2 lb Lost so far: 9.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1890 kcal Fat: 98.00g | Prot: 43.00g | Carb: 205.00g.   Breakfast: Sausage Biscuit (Regular), Baked Cherry Pie, Hash Brown. Lunch: Chunky Old Fashioned Vegetable Beef Soup, Premium Saltine Crackers Original. more...
on diet The Zone   gaining 2.3 lb a week

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TEJ recorded a Weigh In at 267.0 lb.
TEJ recorded a Weigh In at 267.0 lb.
TEJ recorded a Weigh In at 267.0 lb.
TEJ recorded a Weigh In at 270.0 lb.

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Karthos recorded a Weigh In at 204.5 lb.
judyyucaipa1 recorded a Weigh In at 194.0 lb.
malebola updated their Exercise Diary.
TEJ recorded a Weigh In at 267.0 lb.
Verenisz updated their Food Diary.
Mango33 recorded a Weigh In at 206.0 lb.