willowtree444's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1231 kcal Fat: 50.06g | Prot: 126.38g | Carb: 71.32g.   Breakfast: egg, oatmeal cooked, brown sugar, flax seed. Lunch: tuna, apple, miracle whip. Dinner: lettuce, avocado, chicken breast. Snacks/Other: Dyna Whey Chocolate banana explosion. more...
2283 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
on diet willowtree444's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willowtree444's weight history


willowtree444's Recent Activity

willowtree444's Own Activity

willowtree444 supported slayeuse's Journal Entry.
willowtree444 recorded a Weigh In at 170.0 lb.
willowtree444 supported Half-Mad's Weigh In.
willowtree444 supported Princess Strawberry's Weigh In.

willowtree444's Buddies

northernmusician recorded a Journal Entry and a Weigh In at 197.6 lb.
sheri1971 recorded a Weigh In at 166.0 lb.
freestar76 and caubrecht are now buddies.

Other Member Diet Recent Activity

Ann444 commented on klndish's Weigh In.
sandeemartin recorded a Journal Entry and a Weigh In at 140.0 lb.
ChicaLean commented on kitty-eared-girl's Journal Entry.
Healey2013 supported ElleninSC's Journal Entry.
greg2112 recorded a Weigh In at 161.0 lb.
mskestrela commented on ofdwolf's Journal Entry.
Phil commented on ofdwolf's Journal Entry.
Caathx recorded a Journal Entry.