willowtree444's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013

Diet Calendar Entries for 06 March 2013:
1231 kcal Fat: 50.06g | Prot: 126.38g | Carb: 71.32g.   Breakfast: egg, oatmeal cooked, brown sugar, flax seed. Lunch: tuna, apple, miracle whip. Dinner: lettuce, avocado, chicken breast. Snacks/Other: Dyna Whey Chocolate banana explosion. more...
2283 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willowtree444's weight history


willowtree444's Recent Activity

willowtree444's Own Activity

willowtree444 recorded a Weight Entry at 171.4 lb.
willowtree444 recorded a Weight Entry at 171.8 lb.
willowtree444 recorded a Weight Entry at 173.0 lb.
willowtree444 supported delaine.wapass's Journal Entry.

Following

Doobrie updated their Food Diary.
northernmusician recorded a Journal Entry and a Weight Entry at 201.2 lb.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
gilrocriv commented on barbararesende's Journal Entry.
sohck recorded a Weight Entry at 157.4 lb.
ohxkarol supported IsisRisitas's Journal Entry.
Zinman1 recorded a Weight Entry at 234.8 lb.
Shawn Murphy recorded a Weight Entry at 220.0 lb.
trenswife commented on their Journal Entry.
Beckybeatty supported emilydiaz83's Journal Entry.