willowtree444's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1231 kcal Fat: 50.06g | Prot: 126.38g | Carb: 71.32g.   Breakfast: egg, oatmeal cooked, brown sugar, flax seed. Lunch: tuna, apple, miracle whip. Dinner: lettuce, avocado, chicken breast. Snacks/Other: Dyna Whey Chocolate banana explosion. more...
2283 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
on diet willowtree444's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for willowtree444's own diet



willowtree444's weight history


willowtree444's Recent Activity

willowtree444's Own Activity

willowtree444 commented on jfuji's Journal Entry.
willowtree444 supported jfuji's Journal Entry.
willowtree444 supported nagrisou's Weigh In.
willowtree444 supported spyral's Weigh In.

willowtree444's Buddies

Droppit recorded a Journal Entry and a Weigh In at 200.0 lb.
sheri1971 commented on Droppit's Journal Entry.
Tory-Shinra supported Scribess's Weigh In.

Other Member Diet Recent Activity

UmmBilal supported jasminegates's Journal Entry.
TiredOfBeingSick updated their Food Diary.
Fleksnes recorded a Weigh In at 186.5 lb.
CaroChrist recorded a Weigh In at 125.2 lb.
terrygasca commented on Caterpillar2Butterfly's Journal Entry.
Becca P and terrygasca are now buddies.
Caterpillar2Butterfly and terrygasca are now buddies.
kai0815 recorded a Weigh In at 148.6 lb.