Inkthecat's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
222.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
2736 kcal Fat: 106.18g | Prot: 84.83g | Carb: 270.77g.   Breakfast: Egg, bacon. Lunch: quesadilla - taco bell, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: chips and salsa, quesadilla . Snacks/Other: Mountain Dew (12 oz Can), margarita. more...
2823 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Inkthecat's own diet   steady weight



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