Bovey's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
202.6 lb Lost so far: 9.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1342 kcal Fat: 38.40g | Prot: 33.55g | Carb: 172.72g.   Breakfast: Cup of coffee, Pears. Lunch: Organic Golden Round Crackers, Peanut Butter, Organic Tomato Soup, Cup of coffee, kims magic pop. Dinner: Chicken Helper - Fettuccine Alfredo, marzetti whole grain croutons, Sweet Wheat and Oat Bread, 365 organic light Caesar dressing, Romaine Lettuce, Fresh Cut Blue Lake Green Beans, Peanut Butter Patties. Snacks/Other: Light Beer, Cashew, Almond & Pistachio Mix. more...
on diet Bovey's own diet   steady weight

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pandasmom commented on Phil's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
wexcpa updated their Food Diary.
Hamdi Elmi supported Phil's Journal Entry.
bowler58 updated their Food Diary.
bdmgoggins supported findingfitnessforever's Journal Entry.
Ree 29 supported Phil's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.