fat brat's Journal, 06 March 2013

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Weigh In record (no journal entry) for 06 March 2013

226.0 lb Lost so far: 6.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:

650 kcal

Fat: 18.00g | Prot: 24.00g | Carb: 88.00g. Breakfast: Clementines. Lunch: Grilled Chicken Snack Wrap (No Sauce). Snacks/Other: Caramel Frappuccino (Tall). more...

on diet fat brat's no-no diet


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	neoeny152 recorded a weigh in at 282.0 lb.
	MWest484 recorded a weigh in at 229.2 lb.
	hear48 recorded a weigh in at 187.0 lb.

Other Member Diet Recent Activity

	ZippyDani commented on erika2633's journal.
	beastguy recorded a weigh in at 230.5 lb.
	brooksie2323 added nananese's Asian Skillet Shrimp and Sugar Snap Peas recipe to their cook book.
	BillyLoneWolf updated their Food Diary.
	luissana33014 recorded a weigh in at 350.0 lb.
	Nadch64 recorded a weigh in at 108.0 lb.
	Thelast5kilos recorded a weigh in at 144.4 lb.
	Avid_eva submitted a diet tip.

fat brat's Journal, 06 March 2013

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