Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DLind
Journal
06 Mar 13
DLind's Journal, 06 March 2013
DLind's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2013
230.8 lb
Lost so far:
0 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2013:
80 kcal
Fat: 4.50g | Prot: 6.00g | Carb: 0.50g.
Breakfast:
Large Grade A Eggs (Hard Boiled).
more...
2986 kcal
Activities & Exercise:
Sitting - 40 minutes, Driving - 30 minutes, Circuit Training - 30 minutes, Bicycling (fast) - 15/mph - 6 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DLind's weight history
view complete history