DLind's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
230.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
80 kcal Fat: 4.50g | Prot: 6.00g | Carb: 0.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). more...
2986 kcal Activities & Exercise: Sitting - 40 minutes, Driving - 30 minutes, Circuit Training - 30 minutes, Bicycling (fast) - 15/mph - 6 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
on diet DLind's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DLind's weight history


DLind's Recent Activity

DLind's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

trudyhurley-shott recorded a Weight Entry at 264.0 lb.
dhatura supported pattychin-dutcher's Journal Entry.
PinkGirlYasmin commented on their Journal Entry.
nightgummybear recorded a Weight Entry at 145.0 lb.
flagchic supported From371to184's Journal Entry.
Boatbabe55 updated their Food Diary.
DO N OK supported John10251's Journal Entry.
kemill updated their Food Diary.