AC_AL's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
247.8 lb Lost so far: 24.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
815 kcal Fat: 32.44g | Prot: 25.26g | Carb: 111.36g.   Breakfast: Bacon, Mountain Dew (20 oz). Lunch: Potted Meat, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. Snacks/Other: 100 Calorie Snickers Bar. more...
on diet AC_AL's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weight Entry at 148.0 lb.
Jadsl commented on their Journal Entry.
Pablo Carvalho recorded a Weight Entry at 156.5 lb.
nico62 recorded a Weight Entry at 211.6 lb.
Jerry Fox recorded a Weight Entry at 192.9 lb.
Batsailor recorded a Weight Entry at 220.7 lb.
joogie recorded a Weight Entry at 136.2 lb.
dja32780 recorded a Weight Entry at 267.2 lb.