Monty Python's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
180.8 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1365 kcal Fat: 69.41g | Prot: 68.20g | Carb: 115.42g.   Breakfast: Fruit 2 Day. Lunch: Volkoren Brood, Tomaat, Goudse Kaas. Dinner: Runderbouillon, Varkensvlees, Champignons, Uien, Olijfolie, Gemengde Sla, Slasaus. Snacks/Other: Magere Kwark Aardbei , Muesli, Cappuccino, Cracotte Vital, Knoflook en Fijne Kruiden, Groene Thee. more...
2686 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

glen commented on Phooka's Journal Entry.
Pushing66 updated their Exercise Diary.
Sharp810 recorded a Weight Entry at 225.0 lb.
Johnpatr1 recorded a Weight Entry at 221.0 lb.
Lamia ali recorded a Weight Entry at 181.7 lb.
TinyBlanca supported hollywantstobethinagain's Journal Entry.
diehard3 commented on glen's Journal Entry.
dejanvukov recorded a Weight Entry at 213.0 lb.