vickihedrick's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
148.2 lb Lost so far: 9.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
2346 kcal Fat: 88.50g | Prot: 47.60g | Carb: 375.40g.   Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Apples & Cinnamon Instant Oatmeal, Omega Trek Mix with Omega Fortified Cranberries. Lunch: Apple Cinnamon Oatmeal, Coldbuster (Original), Braided Apple Strudel. Dinner: Chicken Nuggets, Sweet & Sour Dipping Sauce. Snacks/Other: Pretzel M&M's. more...
2280 kcal Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
on diet vickihedrick@aol.com's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vickihedrick's weight history


vickihedrick's Recent Activity

vickihedrick's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported jimmiepop's Weight Entry.
Becc@ supported momma6224's Journal Entry.
davet58 supported ClarityAnn's Journal Entry.
Katsolo commented on CarrieV.'s Journal Entry.
deannex0 updated their Food Diary.
jengetfit123 supported yery88's Journal Entry.
Tracy L Trivett supported CarrieV.'s Journal Entry.
jpmartdog recorded a Journal Entry.