vickihedrick@aol.com's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
148.2 lb Lost so far: 9.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
2346 kcal Fat: 88.50g | Prot: 47.60g | Carb: 375.40g.   Breakfast: Apples & Cinnamon Instant Oatmeal, Omega Trek Mix with Omega Fortified Cranberries, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Braided Apple Strudel, Coldbuster (Original), Apple Cinnamon Oatmeal. Dinner: Sweet & Sour Dipping Sauce, Chicken Nuggets. Snacks/Other: Pretzel M&M's. more...
2280 kcal Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vickihedrick@aol.com's own diet



vickihedrick@aol.com's weight history


vickihedrick@aol.com's Recent Activity

vickihedrick@aol.com's Own Activity

No recent activity.

vickihedrick@aol.com's Buddies

No recent activity.

Other Member Diet Recent Activity

zeegytrian recorded a Journal Entry.
decleveland updated their Food Diary.
durkesp recorded a Journal Entry and a Weigh In at 140.4 lb.
Lily273 supported Patti No Cake's Journal Entry.
Bulltozar recorded a Weigh In at 261.0 lb.
alisaurus123 recorded a Weigh In at 160.7 lb.
anghawk29 updated their Food Diary.
GC1959 supported kaesber1's Weigh In.