vickihedrick's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
148.2 lb Lost so far: 9.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
2346 kcal Fat: 88.50g | Prot: 47.60g | Carb: 375.40g.   Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Apples & Cinnamon Instant Oatmeal, Omega Trek Mix with Omega Fortified Cranberries. Lunch: Apple Cinnamon Oatmeal, Coldbuster (Original), Braided Apple Strudel. Dinner: Chicken Nuggets, Sweet & Sour Dipping Sauce. Snacks/Other: Pretzel M&M's. more...
2280 kcal Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vickihedrick@aol.com's own diet



vickihedrick's weight history


vickihedrick's Recent Activity

vickihedrick's Own Activity

No recent activity.

vickihedrick's Buddies

No recent activity.

Other Member Diet Recent Activity

lindasnodgrass recorded a Weigh In at 163.2 lb.
Ale J Gonzalez recorded a Weigh In at 263.9 lb.
warrenwinter commented on Cdl517's Weigh In.
Diablo360x replied to illude93's post - Daily Calorie Intake.
Hellmar recorded a Weigh In at 187.0 lb.
Juliemackay recorded a Weigh In at 170.0 lb.
carmen1098 commented on Rockiesfan's Weigh In.
timoam recorded a Weigh In at 220.0 lb.