TeresaMc's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
131.0 lb Lost so far: 34.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1721 kcal Fat: 29.73g | Prot: 58.53g | Carb: 277.99g.   Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Cage Free Grade A Brown Egg, 2% Milk Singles Sharp Cheddar, Regular Coffee, Strawberries. Lunch: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon and Cheese, Diet Half 'n Half Lemonade Iced Tea (Snapple). Dinner: Whole Wheat Rotini. Snacks/Other: Zinfandel Wine, Fish Oil Omega 3, Seven Layer Dip, Tortilla Corn Chips, Bottled Water, Tea (Brewed), Bananas, Grapes. more...
2246 kcal Activities & Exercise: K7X - 1 hour, Desk Work - 8 hours, Driving - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Resting - 3 hours, Sleeping - 7 hours and 30 minutes. more...
on diet TeresaMc's own diet  

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TeresaMc recorded a Weigh In at 144.5 lb.
TeresaMc recorded a Weigh In at 145.0 lb.
TeresaMc recorded a Weigh In at 145.0 lb.
TeresaMc recorded a Weigh In at 145.0 lb.

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Maria Harwood recorded a Weigh In at 150.4 lb.
Mimzy63 recorded a Weigh In at 189.2 lb.
Kaz2way recorded a Weigh In at 189.0 lb.
bigindian81 recorded a Weigh In at 187.8 lb.
B P Ratt recorded a Weigh In at 144.0 lb.
Marik14 supported curly_polly's Journal Entry.
shawncj622 recorded a Weigh In at 232.6 lb.
sunnykate recorded a Weigh In at 128.4 lb.