zalman1949's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
233.0 lb Lost so far: 36.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1140 kcal Fat: 60.30g | Prot: 30.80g | Carb: 122.70g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: cheetos, Premium Beef Hot Dog, 80 calorie hot dog bun. Snacks/Other: Cheddar Cheese Popcorn, 100 calorie nutty bar, Cheetos Asteroids Cheese Flavored Snacks 100 Calorie Mini Bites, 90 Calorie Brownies - Chocolate Fudge, pretzel rod. more...
on diet zalman1949's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SkaChick supported rubytzeng's Journal Entry.
zzspetals supported julieketo's Journal Entry.
jimmiepop supported nostro1's Weight Entry.
gareed recorded a Weight Entry at 222.0 lb.
Keilin_4 supported NAYELISIZZLES's Journal Entry.
Jseidlitx recorded a Weight Entry at 176.6 lb.
kylez28 recorded a Weight Entry at 211.2 lb.
christina430 recorded a Weight Entry at 276.8 lb.