zalman1949's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
233.0 lb Lost so far: 36.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1140 kcal Fat: 60.30g | Prot: 30.80g | Carb: 122.70g.   Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: cheetos, 80 calorie hot dog bun, Premium Beef Hot Dog. Snacks/Other: pretzel rod, Cheddar Cheese Popcorn, 90 Calorie Brownies - Chocolate Fudge, 100 calorie nutty bar, Cheetos Asteroids Cheese Flavored Snacks 100 Calorie Mini Bites. more...
on diet zalman1949's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for zalman1949's own diet

zalman1949's weight history

zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

tasneem33 joined challenge lose 20 lbs by End of Feb 2016.
m3m0ry21 recorded a Weigh In at 189.6 lb.
fattestperson recorded a Weigh In at 135.4 lb.
anocaj recorded a Weigh In at 196.7 lb.
maxxxoo recorded a Weigh In at 209.9 lb.
cevrobinson recorded a Weigh In at 165.0 lb.
Emily chan recorded a Weigh In at 168.2 lb.
Timnewlun recorded a Weigh In at 255.0 lb.