sarahduke's Journal, 06 March 2013

starting isagenex in a few days, kinda excited

Diet Calendar Entries for 06 March 2013:
1219 kcal Fat: 31.17g | Prot: 77.09g | Carb: 161.56g.   Breakfast: Frosted Shredded Wheat Cereal, milk. Lunch: Meatless Pasta with Tomato Sauce, Chicken Breast (Skin Not Eaten). Dinner: Chicken (Skin Not Eaten), lettus, whole wheat wrap, dijon mustard, french fries. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2676 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
What is that?????  
06 Mar 13 by member: Rubie-sue
Ditto..but what ever it is and your excited..must be a good thing..:O) 
06 Mar 13 by member: BHA
www.sarah.dukeshire.isagenix.c...  
06 Mar 13 by member: sarahduke

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sarahduke's weight history


sarahduke's Recent Activity

sarahduke's Own Activity

No recent activity.

Following

teskandar recorded a Weight Entry at 187.8 lb.
Topher2112 recorded a Journal Entry and a Weight Entry at 268.6 lb.
grand89 supported thsiun's Weight Entry.
Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

FitVegan25 updated their Food Diary.
perks54 commented on Bluper's Journal Entry.
Ginsin commented on april761's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
speh recorded a Weight Entry at 402.0 lb.
Virginiarich81 recorded a Weight Entry at 276.0 lb.
fle57 recorded a Weight Entry at 205.2 lb.
Dwhowell recorded a Weight Entry at 194.0 lb.