sarahduke's Journal, 06 March 2013

starting isagenex in a few days, kinda excited

Diet Calendar Entries for 06 March 2013:
1219 kcal Fat: 31.17g | Prot: 77.09g | Carb: 161.56g.   Breakfast: Frosted Shredded Wheat Cereal, milk. Lunch: Meatless Pasta with Tomato Sauce, Chicken Breast (Skin Not Eaten). Dinner: Chicken (Skin Not Eaten), lettus, whole wheat wrap, dijon mustard, french fries. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2676 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  


What is that?????  
06 Mar 13 by member: Rubie-sue
Ditto..but what ever it is and your excited..must be a good thing..:O) 
06 Mar 13 by member: BHA
06 Mar 13 by member: sarahduke


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

sarahduke's weight history

sarahduke's Recent Activity

sarahduke's Own Activity

sarahduke and BPaula47 are now buddies.
sarahduke supported Topher2112's Journal Entry.
sarahduke and Draglist are now buddies.
sarahduke recorded a Weigh In at 177.7 lb.

sarahduke's Buddies

HCB commented on sharynfrost's Weigh In.

Other Member Diet Recent Activity

mehdint updated their Food Diary.
Jane F Lennox recorded a Journal Entry.
amarchari recorded a Weigh In at 157.4 lb.
lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.