sarahduke's Journal, 06 March 2013

starting isagenex in a few days, kinda excited

Diet Calendar Entries for 06 March 2013:
1219 kcal Fat: 31.17g | Prot: 77.09g | Carb: 161.56g.   Breakfast: milk, Frosted Shredded Wheat Cereal. Lunch: Meatless Pasta with Tomato Sauce, Chicken Breast (Skin Not Eaten). Dinner: dijon mustard, whole wheat wrap, lettus, french fries, Chicken (Skin Not Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2676 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  


What is that?????  
06 Mar 13 by member: Rubie-sue
Ditto..but what ever it is and your excited..must be a good thing..:O) 
06 Mar 13 by member: BHA
06 Mar 13 by member: sarahduke


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

sarahduke's weight history

sarahduke's Recent Activity

sarahduke's Own Activity

sarahduke supported Samuel Abernathy's Journal Entry.
sarahduke supported mattstoc's Journal Entry.
sarahduke and soonsoonsoon are now buddies.
sarahduke commented on redgirl1974's Journal Entry.

sarahduke's Buddies

HCB supported Dontgobroke's Weigh In.
redgirl1974 supported their Journal Entry.

Other Member Diet Recent Activity

ERIKA88888 recorded a Weigh In at 182.0 lb.
kkahl recorded a Weigh In at 164.0 lb.
Beachken updated their Exercise Diary.
Ann444 commented on their Journal Entry.
J Potter updated their Food Diary.
nicholaix commented on their Journal Entry.
strehl71 recorded a Journal Entry and a Weigh In at 198.4 lb.
ClydeBullion updated their Food Diary.