sarahduke's Journal, 06 March 2013

starting isagenex in a few days, kinda excited

Diet Calendar Entries for 06 March 2013:
1219 kcal Fat: 31.17g | Prot: 77.09g | Carb: 161.56g.   Breakfast: Frosted Shredded Wheat Cereal, milk. Lunch: Meatless Pasta with Tomato Sauce, Chicken Breast (Skin Not Eaten). Dinner: Chicken (Skin Not Eaten), lettus, whole wheat wrap, dijon mustard, french fries. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2676 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
What is that?????  
06 Mar 13 by member: Rubie-sue
Ditto..but what ever it is and your excited..must be a good thing..:O) 
06 Mar 13 by member: BHA
www.sarah.dukeshire.isagenix.c...  
06 Mar 13 by member: sarahduke

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sarahduke's weight history


sarahduke's Recent Activity

sarahduke's Own Activity

sarahduke recorded a Weigh In at 170.8 lb.
sarahduke supported AmberLaine's Journal Entry.
sarahduke recorded a Journal Entry.

sarahduke's Buddies

jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

joogie recorded a Weigh In at 130.0 lb.
northernmusician commented on -FatWarrior-'s Journal Entry.
Addie Aline commented on Mom2Boxers's Journal Entry.
Lhutch21 updated their Exercise Diary.
John10251 recorded a Journal Entry and a Weigh In at 154.2 lb.
sunnykate updated their Exercise Diary.
chamorita671 updated their Food Diary.
Gschram recorded a Weigh In at 153.1 lb.