sarahduke's Journal, 06 March 2013

starting isagenex in a few days, kinda excited

Diet Calendar Entries for 06 March 2013:
1219 kcal Fat: 31.17g | Prot: 77.09g | Carb: 161.56g.   Breakfast: Frosted Shredded Wheat Cereal, milk. Lunch: Meatless Pasta with Tomato Sauce, Chicken Breast (Skin Not Eaten). Dinner: Chicken (Skin Not Eaten), whole wheat wrap, lettus, french fries, dijon mustard. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2676 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Comments 
What is that?????  
06 Mar 13 by member: Rubie-sue
Ditto..but what ever it is and your excited..must be a good thing..:O) 
06 Mar 13 by member: BHA
www.sarah.dukeshire.isagenix.c...  
06 Mar 13 by member: sarahduke

     
 

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