Cynthia Smith's Journal, 29 July 2010

252.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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563 kcal

Fat: 32.67g | Prot: 48.10g | Carb: 18.55g.   Breakfast: Endulge Caramel Nut Chew Bar, bacon. Lunch: soy sauce, beef, cooked broccoli. more...

2856 kcal

Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...