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a little disappointed at my numbers this week..i tried really hard recorded everything got moving more..well on to a new week..hubby did great over 2lbs congrats doc I love you
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278.7 lb
Lost so far: 1.3 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2010:
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1023 kcal
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Fat: 25.56g | Prot: 37.08g | Carb: 171.22g.
Breakfast: Water, Almond Breeze Original, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Water, Fuze Slenderize Cranberry Raspberry, Cheese shredded cheddar - GV, 98% Fat Free Turkey Lunch Meat, Roti. Dinner: Plums, Select Harvest Garden Recipes Minestrone Soup (Campbell's). Snacks/Other: Cheese Crackers with Peanut Butter, Pears. more...
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3498 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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