billy29's Journal, 05 March 2013

Just joined in .. lets see hows it turns out after a month.

I work in an oil company, job comprises of 12 hours shift (day or night) daily. Involves sitting around a PC whole day.. or some light activity.

Diet Calendar Entries for 05 March 2013:
1671 kcal Fat: 76.32g | Prot: 75.11g | Carb: 171.34g.   Lunch: cooked rice with chicken. Dinner: chicken pasta, paratha, liver, egg. Snacks/Other: orange, fried chicken roll, cake. more...
2019 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet billy29's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billy29's weight history


billy29's Recent Activity

billy29's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MissEvon recorded a Weight Entry at 264.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FloridaAngel joined challenge Get in shape for 2018.
PinkGirlYasmin supported moridim's Journal Entry.
marieac06 supported rnazon's Journal Entry.
SergioZ07 updated their Food Diary.
angfoster83 recorded a Weight Entry at 219.3 lb.
foxfire101260 recorded a Journal Entry.