ktexp2's Journal, 05 March 2013

NBD. Still feeling great, could have been worse.
167.0 lb Lost so far: 18.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2013:
1513 kcal Fat: 53.21g | Prot: 65.86g | Carb: 184.04g.   Breakfast: coffee, clif bar peanut butter, light cream, french toast bake. Lunch: uno cheese pizza. Dinner: spanish rice, tortilla, tilapia, mango salsa. Snacks/Other: peanut butter cup, sugar free vanilla pudding. more...
2178 kcal Activities & Exercise: Resting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 8 hours. more...
on diet ktexp2's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ktexp2's own diet



ktexp2's weight history


ktexp2's Recent Activity

ktexp2's Own Activity

No recent activity.

ktexp2's Buddies

nisrineh recorded a Weigh In at 114.6 lb.

Other Member Diet Recent Activity

Justwaitandsee recorded a Journal Entry.
sheila 1966 supported ByeByeBlubber's Weigh In.
lianahma recorded a Weigh In at 193.3 lb.
wegacole recorded a Journal Entry.
antoshklyu recorded a Weigh In at 228.4 lb.
keirebekah recorded a Weigh In at 156.5 lb.
himmanshu recorded a Weigh In at 165.3 lb.
lynda collette anderson recorded a Weigh In at 135.6 lb.