ktexp2's Journal, 05 March 2013

NBD. Still feeling great, could have been worse.
167.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2013:
1513 kcal Fat: 53.21g | Prot: 65.86g | Carb: 184.04g.   Breakfast: light cream, coffee, clif bar peanut butter, french toast bake. Lunch: uno cheese pizza. Dinner: tortilla, tilapia, spanish rice, mango salsa. Snacks/Other: sugar free vanilla pudding, peanut butter cup. more...
2178 kcal Activities & Exercise: Resting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 8 hours. more...
on diet ktexp2's own diet   gaining 1.0 lb a week

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ktexp2's Own Activity

ktexp2 recorded a Journal Entry and a Weigh In at 155.0 lb.
ktexp2 recorded a Journal Entry and a Weigh In at 155.4 lb.
ktexp2 recorded a Journal Entry and a Weigh In at 153.8 lb.
ktexp2 recorded a Journal Entry and a Weigh In at 155.4 lb.

ktexp2's Buddies

RkTkFx recorded a Weigh In at 165.8 lb.

Other Member Diet Recent Activity

jimmiepop commented on D1srupta's Journal Entry.
thisolliefellow commented on KonstantinaChry's Journal Entry.
dboza supported dewy333's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 119.0 lb.
warrenwinter recorded a Journal Entry.
Shinier commented on KonstantinaChry's Journal Entry.
Thunderball10 recorded a Weigh In at 189.2 lb.
TXSnowman updated their Exercise Diary.