ktexp2's Journal, 05 March 2013

NBD. Still feeling great, could have been worse.
167.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2013:
1513 kcal Fat: 53.21g | Prot: 65.86g | Carb: 184.04g.   Breakfast: light cream, coffee, clif bar peanut butter, french toast bake. Lunch: uno cheese pizza. Dinner: tortilla, tilapia, spanish rice, mango salsa. Snacks/Other: sugar free vanilla pudding, peanut butter cup. more...
2178 kcal Activities & Exercise: Resting - 7 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 8 hours. more...
on diet ktexp2's own diet   gaining 1.0 lb a week

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ktexp2's Own Activity

ktexp2 recorded a Journal Entry and a Weigh In at 161.4 lb.
ktexp2 updated their Exercise Diary.
ktexp2 recorded a Journal Entry and a Weigh In at 160.2 lb.
ktexp2 updated their Exercise Diary.

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jparlett supported Scott-M's Weigh In.

Other Member Diet Recent Activity

yanara23 supported 1orangebeast's Weigh In.
8hunter6 recorded a Weigh In at 234.5 lb.
Ashmy_Ash joined challenge 25 pounds down by Cinco de Mayo.
berley1 commented on Scalewatcher3's Journal Entry.
kaciegordon updated their Food Diary.
Justmeinokc supported 1orangebeast's Weigh In.
dboza supported Yolanda9179's Journal Entry.
1orangebeast recorded a Weigh In at 200.0 lb.