baskln's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
324.0 lb Lost so far: 15.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.2 lb a week

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CatHerder replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
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mickyz updated their Food Diary.
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