Rowanfair's Journal, 05 March 2013

I usually eat a lot of salads but I'm finding myself really unwilling to do so at the moment. The CDC website doesn't show any listeria outbreaks in 2013 but having had my friend rushed to the hospital with failed kidneys from listerosis three weeks ago (she thinks from eating spinach) makes me wary. This makes it kinda hard to follow this WoE. I mean, I do like cooked spinach and have been eating it. But the half romaine, half spinach salads that were a staple just aren't at the moment. I hope my thinking self can overcome my phobic self on this one soon.

Diet Calendar Entry for 05 March 2013:
1130 kcal Fat: 90.59g | Prot: 61.06g | Carb: 17.73g.   Breakfast: sour cream, eggs, avocado, tomato, bacon, jack cheese. Lunch: Garlic Eggplant, Prosciutto Wrapped Mozzarella Cheese. Dinner: Tomato Meat Casserole. Snacks/Other: Cheese sauce, Coconut Oil Chocolate Candies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

Carlys Mom recorded a Weight Entry at 230.0 lb.
RubyRedSox recorded a Journal Entry and a Weight Entry at 171.0 lb.

Other Member Diet Recent Activity

cheleletourneau updated their Food Diary.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.6 lb.
Sweetlysad updated their Food Diary.
farida syed updated their Food Diary.
carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
altonttowers recorded a Weight Entry at 167.0 lb.