Rowanfair's Journal, 05 March 2013

I usually eat a lot of salads but I'm finding myself really unwilling to do so at the moment. The CDC website doesn't show any listeria outbreaks in 2013 but having had my friend rushed to the hospital with failed kidneys from listerosis three weeks ago (she thinks from eating spinach) makes me wary. This makes it kinda hard to follow this WoE. I mean, I do like cooked spinach and have been eating it. But the half romaine, half spinach salads that were a staple just aren't at the moment. I hope my thinking self can overcome my phobic self on this one soon.

Diet Calendar Entry for 05 March 2013:
1130 kcal Fat: 90.59g | Prot: 61.06g | Carb: 17.73g.   Breakfast: sour cream, eggs, avocado, tomato, jack cheese, bacon. Lunch: Prosciutto Wrapped Mozzarella Cheese, Garlic Eggplant. Dinner: Tomato Meat Casserole. Snacks/Other: Coconut Oil Chocolate Candies, Cheese sauce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

Johanne supported Helewis's Journal Entry.
Hope4Health updated their Food Diary.

Other Member Diet Recent Activity

ChrisComedy and gspeach are now buddies.
kik recorded a Weigh In at 120.8 lb.
HOOD 50 recorded a Weigh In at 265.0 lb.
Ellen Jean updated their Food Diary.
YoungBlackVegan updated their Food Diary.
MzTeenia recorded a Weigh In at 285.0 lb.
Gregglies recorded a Weigh In at 212.0 lb.
DianeG213 recorded a Weigh In at 199.4 lb.