Rowanfair's Journal, 05 March 2013

I usually eat a lot of salads but I'm finding myself really unwilling to do so at the moment. The CDC website doesn't show any listeria outbreaks in 2013 but having had my friend rushed to the hospital with failed kidneys from listerosis three weeks ago (she thinks from eating spinach) makes me wary. This makes it kinda hard to follow this WoE. I mean, I do like cooked spinach and have been eating it. But the half romaine, half spinach salads that were a staple just aren't at the moment. I hope my thinking self can overcome my phobic self on this one soon.

Diet Calendar Entry for 05 March 2013:
1130 kcal Fat: 90.59g | Prot: 61.06g | Carb: 17.73g.   Breakfast: jack cheese, bacon, tomato, avocado, eggs, sour cream. Lunch: Garlic Eggplant, Prosciutto Wrapped Mozzarella Cheese. Dinner: Tomato Meat Casserole. Snacks/Other: Cheese sauce, Coconut Oil Chocolate Candies. more...



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