njokeedokee's Journal, 05 March 2013

I feel like a cow
225.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2013:
629 kcal Fat: 43.21g | Prot: 47.01g | Carb: 6.96g.   Breakfast: scrambled eggs, Original Recipe Breakfast Sausage. Snacks/Other: Original Pork Rinds, Advantage Cookies N' Creme Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



njokeedokee's weight history


njokeedokee's Recent Activity

njokeedokee's Own Activity

No recent activity.

njokeedokee's Buddies

No recent activity.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.
vera3625 recorded a Weigh In at 290.8 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.
Carmenjo supported rnbigguy's Weigh In.
DOTTY11559 updated their Food Diary.