jennifermph's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
210.8 lb Lost so far: 3.0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2322 kcal Fat: 96.05g | Prot: 89.28g | Carb: 265.59g.   Breakfast: Skinny Bagels, Garden Vegetable Cream Cheese, Non-Dairy Creamer, Coffee. Lunch: 100% Whole Wheat Bread, Macaroni Salad, Mountain Dew (12 oz Can), Deli Style Sliced Baby Swiss Cheese, Reduced Sodium Herb Roasted Turkey Breast, Miracle Whip Light Dressing. Dinner: Promax LS Energy Bar. Snacks/Other: Hard Lemonade, Triscuit Crackers Original, popcorn, Emmentaler cheese, Emmentaler cheese. more...
2438 kcal Activities & Exercise: Target - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jennifermph's own diet



jennifermph's weight history


jennifermph's Recent Activity

jennifermph's Own Activity

No recent activity.

jennifermph's Buddies

No recent activity.

Other Member Diet Recent Activity

roddc recorded a Weigh In at 241.6 lb.
Iamkimlg recorded a Journal Entry.
Maxdax updated their Food Diary.
dfghjjjk updated their Food Diary.
sasha2233 recorded a Weigh In at 125.8 lb.
Glueon recorded a Weigh In at 200.0 lb.
Deehan recorded a Weigh In at 193.2 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.