jennifermph's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
210.8 lb Lost so far: 3.0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
2322 kcal Fat: 96.05g | Prot: 89.28g | Carb: 265.59g.   Breakfast: Coffee, Non-Dairy Creamer, Garden Vegetable Cream Cheese, Skinny Bagels. Lunch: Macaroni Salad, Reduced Sodium Herb Roasted Turkey Breast, Miracle Whip Light Dressing, Mountain Dew (12 oz Can), 100% Whole Wheat Bread, Deli Style Sliced Baby Swiss Cheese. Dinner: Promax LS Energy Bar. Snacks/Other: Emmentaler cheese, Emmentaler cheese, popcorn, Hard Lemonade, Triscuit Crackers Original. more...
2438 kcal Activities & Exercise: Target - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jennifermph's own diet



jennifermph's weight history


jennifermph's Recent Activity

jennifermph's Own Activity

No recent activity.

jennifermph's Buddies

No recent activity.

Other Member Diet Recent Activity

GreenMountainBoy updated their Exercise Diary.
TXSnowman updated their Exercise Diary.
Nana37214 recorded a Weigh In at 245.0 lb.
Preusse10 recorded a Weigh In at 203.7 lb.
Nikathron updated their Food Diary.
mgrill supported sdowdyo's Journal Entry.
snaphappy09 started a new group topic - I'm turning 30 in October!.
FairyFit updated their Food Diary.