xviking69x's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
178.0 lb Lost so far: 19.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 1.0 lb a week



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pdukan replied to cindy929's post - Protein bars.