sweetlaura's Journal, 05 March 2013

day 9
so this is a very hard week for me. how is one sopposed to live healthy and lose weight, when one works for up tp 15 hours...no time for cooking, preparing or exercise....anoyed

Diet Calendar Entry for 05 March 2013:
1135 kcal Fat: 78.55g | Prot: 89.13g | Carb: 12.06g.   Breakfast: egg. Lunch: Tomato, lettuce, Singles American Cheese Slices, mayo, onion, chicken breast, beef patties, gherkin. Dinner: olive oil, beef, onion. more...
on diet Atkins  

   Support   

Comments 
Don't be annoyed. Of course you don't have time to cook but you need to eat. What is the alternative to what would be good for you? Maybe you should just go with a salad and chicken tomorrow at work. I am sure someone can get something for you that is right. That would also take away your annoyance :-) 
05 Mar 13 by member: Jozette99
more annoyed because i wanted to do a lot more exercise, and i don't have time for it....the food i can somehow managed but my workout :-((((( 
06 Mar 13 by member: sweetlaura

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sweetlaura's weight history


sweetlaura's Recent Activity

sweetlaura's Own Activity

sweetlaura recorded a Weigh In at 202.6 lb.
sweetlaura recorded a Weigh In at 203.3 lb.
sweetlaura recorded a Weigh In at 205.3 lb.
sweetlaura recorded a Weigh In at 205.9 lb.

sweetlaura's Buddies

Lindsay6384 commented on JessWhatINeeded's Journal Entry.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
55 Chevy updated their Food Diary.
Luca16 recorded a Weigh In at 179.9 lb.
Tresmemphis commented on their Journal Entry.
jlgroff recorded a Journal Entry and a Weigh In at 190.0 lb.
williammain56 and jaime30024 are now buddies.
gmomma02 recorded a Weigh In at 187.0 lb.
eohanian recorded a Weigh In at 165.0 lb.