sweetlaura's Journal, 05 March 2013

day 9
so this is a very hard week for me. how is one sopposed to live healthy and lose weight, when one works for up tp 15 hours...no time for cooking, preparing or exercise....anoyed

Diet Calendar Entry for 05 March 2013:
1135 kcal Fat: 78.55g | Prot: 89.13g | Carb: 12.06g.   Breakfast: egg. Lunch: Tomato, lettuce, Singles American Cheese Slices, mayo, onion, beef patties, gherkin, chicken breast. Dinner: beef, onion, olive oil. more...
on diet Atkins  

   Support   

Comments 
Don't be annoyed. Of course you don't have time to cook but you need to eat. What is the alternative to what would be good for you? Maybe you should just go with a salad and chicken tomorrow at work. I am sure someone can get something for you that is right. That would also take away your annoyance :-) 
05 Mar 13 by member: Jozette99
more annoyed because i wanted to do a lot more exercise, and i don't have time for it....the food i can somehow managed but my workout :-((((( 
06 Mar 13 by member: sweetlaura

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sweetlaura's weight history


sweetlaura's Recent Activity

sweetlaura's Own Activity

sweetlaura recorded a Weigh In at 194.4 lb.
sweetlaura commented on their Weigh In.
sweetlaura recorded a Weigh In at 194.9 lb.
sweetlaura supported Jozette99's Weigh In.

sweetlaura's Buddies

jordansmith1 and noreenjrp31 are now buddies.
DeanDon1 and brisbee are now buddies.

Atkins Recent Activity

tweetycat commented on their Weigh In.
ferretlover supported senea's Weigh In.
jababy3 recorded a Weigh In at 231.2 lb.
carlosmatosxp recorded a Weigh In at 187.0 lb.
ronfox13 recorded a Weigh In at 184.0 lb.
ioaq5100 updated their Exercise Diary.
newnormal supported mattstoc's Journal Entry.
ieremia recorded a Weigh In at 169.0 lb.