kay2906's Journal, 05 March 2013

Today I went to the allotment, I lost track of time, when I got there it was 10.15 and 2.30 when I left. I enjoyed it because I caught up with people I hadn't seen over the winter, the fog went and the sun came out, it felt good to be out and about again and getting some exercise. I'll regret it in the morning though!

Diet Calendar Entries for 05 March 2013:
1048 kcal Fat: 22.42g | Prot: 37.42g | Carb: 173.58g.   Breakfast: bran flakes, banana, fruit yoghurt. Lunch: vegetable pizza. Dinner: marmalade, wholemeal bread. more...
2810 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Slimming World  

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Comments 
I love my allotment! And it's such great exercise that you don't even realise at the time. I hope you're not too sore int he morning :) 
05 Mar 13 by member: shellyk666
Your allotments sound so marvellous, I have a vision of tranquility and a home full of loved vegetables. 
13 Mar 13 by member: Rosevilla2005

     
 

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