rubenesque's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
192.8 lb Lost so far: 21.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1348 kcal Fat: 73.96g | Prot: 45.87g | Carb: 129.30g.   Breakfast: Scrambled Egg, Blueberries. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), House Italian Dressing, Chicken Meat and Skin (Roasting), Honey Wheat Bun, Ranch Salad Dressing. more...
on diet rubenesque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rubenesque's own diet



rubenesque's weight history


rubenesque's Recent Activity

rubenesque's Own Activity

No recent activity.

rubenesque's Buddies

No recent activity.

Other Member Diet Recent Activity

Emilyralphjones supported holidaybunny's Journal Entry.
jamielikewhoaaa recorded a Weigh In at 103.8 lb.
Rguarino supported I_Eat_Therefore's Weigh In.
Jessjessi recorded a Weigh In at 103.0 lb.
TheAngryGoat supported Emilyralphjones's Weigh In.
juicee recorded a Weigh In at 159.8 lb.
skydiverjim commented on holidaybunny's Journal Entry.
emilyjoseph recorded a Weigh In at 125.0 lb.