Yoli82's Journal, 05 March 2013

So, I did Jillian Michaels Killer Buns and Thighs (workout 1) and BOY it's a KILLA DVD!! Hopefully, I'll be ready this summer (I'm tired of my jiggly thunder thighs). I didn't to Zumba yesterday, but I am going tonight! I did eat two (higher in carbs) crab cakes last night (BOO!) But, I can't beat myself up over it! That's all for now!

Toddles,

Yoli

Update: I made it to Zumba class tonite!! Yay, me!! Now, off to studying!

Diet Calendar Entries for 05 March 2013:
1132 kcal Fat: 66.44g | Prot: 89.58g | Carb: 44.52g.   Breakfast: Water , Baby Spinach, Turkey Bacon, Egg, Mexican Style Shredded Cheese. Lunch: Chicken & Broccoli Alfredo, MiO Liquid Water Enhancer - Strawberry Watermelon, water. Dinner: bacon pieces , mexican style shredded cheese, pictsweet deluxe baby broccoli, lemon pepper tilapia. Snacks/Other: water, mio mango, Day Break Oatmeal Cinnamon Baked Square. more...
2580 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 38 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...
on diet Yoli82's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yoli82's own diet



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Yoli82's Buddies

soccermom23boys and clydebrown are now buddies.

Other Member Diet Recent Activity

ruby1177 recorded a Weigh In at 273.0 lb.
jknuttall updated their Exercise Diary.
hollergrafik updated their Exercise Diary.
C67241 commented on stoppingthecycle's Journal Entry.
bonbon59 recorded a Weigh In at 238.4 lb.
Erika Maylane updated their Food Diary.
jasonfahy updated their Exercise Diary.
lachic84 recorded a Weigh In at 191.0 lb.