Yoli82's Journal, 05 March 2013

So, I did Jillian Michaels Killer Buns and Thighs (workout 1) and BOY it's a KILLA DVD!! Hopefully, I'll be ready this summer (I'm tired of my jiggly thunder thighs). I didn't to Zumba yesterday, but I am going tonight! I did eat two (higher in carbs) crab cakes last night (BOO!) But, I can't beat myself up over it! That's all for now!

Toddles,

Yoli

Update: I made it to Zumba class tonite!! Yay, me!! Now, off to studying!

Diet Calendar Entries for 05 March 2013:
1132 kcal Fat: 66.44g | Prot: 89.58g | Carb: 44.52g.   Breakfast: Egg, Water , Mexican Style Shredded Cheese, Turkey Bacon, Baby Spinach. Lunch: MiO Liquid Water Enhancer - Strawberry Watermelon, Chicken & Broccoli Alfredo, water. Dinner: bacon pieces , pictsweet deluxe baby broccoli, mexican style shredded cheese, lemon pepper tilapia. Snacks/Other: mio mango, Day Break Oatmeal Cinnamon Baked Square, water. more...
2580 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 38 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...
on diet Yoli82's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yoli82's own diet



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Yoli82's Buddies

Omari Menka recorded a Weigh In at 174.0 lb.
soccermom23boys and fatblatta are now buddies.

Other Member Diet Recent Activity

TAIC69 and Sweet Ce are now buddies.
ega000 updated their Food Diary.
ChicaLean supported northernmusician's Journal Entry.
PreDiabSarge updated their Exercise Diary.
Besre B updated their Food Diary.
ladie17101 updated their Exercise Diary.
bembem_ recorded a Weigh In at 123.5 lb.
nabe7b recorded a Weigh In at 121.3 lb.