|
Dinner
chicken fillet 4pnts
veg 0pnts
mango chutney 1pnts
Total 5 pnts
Diet Calendar Entries for 05 March 2013:
|
1252 kcal
|
Fat: 35.31g | Prot: 103.96g | Carb: 125.41g.
Breakfast: Tea with skimmed milk, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Dunnes Granary Bread, Boiled Egg. Lunch: Strawberry Shortcake Nonfat Yogurt, tea with skimmed milk, Tuscan tomato & Pasta. Dinner: mixed vegetables, vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Tea with Skimmed Milk, mayo, Cheese Spread, egg. more...
|
|
1515 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bettybooyou's weight history
|