cosabellaitaly's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1374 kcal Fat: 43.82g | Prot: 98.98g | Carb: 146.75g.   Breakfast: thomas english muffin, reduced fat peanut butter. Lunch: bell pepper red, minute brown rice, hot chicken sausage. Dinner: hummus, Chicken Shawarma Rolled Pita, shish tawook. more...
on diet Calorie Count   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

cosabellaitaly recorded a Weigh In at 191.2 lb.

cosabellaitaly's Buddies

No recent activity.

Other Member Diet Recent Activity

Successful Eva recorded a Weigh In at 152.4 lb.
Nanas diet recorded a Weigh In at 158.2 lb.
mommymander08 recorded a Journal Entry and a Weigh In at 200.8 lb.
shorttie115 commented on their Journal Entry.
NoGovtNeal recorded a Weigh In at 183.4 lb.
oujdiano zine recorded a Weigh In at 158.7 lb.
mrt2100 recorded a Weigh In at 217.6 lb.
Vee1983 recorded a Weigh In at 198.9 lb.