cosabellaitaly's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1374 kcal Fat: 43.82g | Prot: 98.98g | Carb: 146.75g.   Breakfast: thomas english muffin, reduced fat peanut butter. Lunch: hot chicken sausage, minute brown rice, bell pepper red. Dinner: hummus, shish tawook, Chicken Shawarma Rolled Pita. more...
on diet Calorie Count   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

cosabellaitaly's Buddies

MommyMe recorded a Weigh In at 170.0 lb.
Baileyrose85 recorded a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

bikerT supported philmck's Journal Entry.
warrenwinter commented on ny_shelly's Journal Entry.
idatemple recorded a Weigh In at 185.0 lb.
glen commented on Scalewatcher3's Journal Entry.
deasmiles supported Joshua Rael's Journal Entry.
jmb3450 supported HCB's Journal Entry.
Diablo360x replied to dablues's post - Losing Weight & Not Tryng To!.
mxs84 recorded a Journal Entry.