interclone's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
250.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1184 kcal Fat: 48.04g | Prot: 54.34g | Carb: 152.61g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk. Lunch: Clif Bar - Crunchy Peanut Butter. Dinner: Bean with Pork Soup (Canned, Condensed). Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
2999 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet interclone's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for interclone's own diet



interclone's weight history


interclone's Recent Activity

interclone's Own Activity

No recent activity.

interclone's Buddies

No recent activity.

Other Member Diet Recent Activity

JustJo23 commented on Ade1973's Journal Entry.
Qball57 recorded a Weigh In at 176.4 lb.
hannamaee recorded a Weigh In at 240.6 lb.
KathySmith1978 recorded a Journal Entry and a Weigh In at 138.8 lb.
puhpine supported Ade1973's Journal Entry.
Deb_N commented on Ade1973's Journal Entry.
hany hamoda recorded a Weigh In at 211.6 lb.
Laoise1 recorded a Journal Entry.