metal_tc's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1196 kcal Fat: 72.93g | Prot: 102.39g | Carb: 31.93g.   Breakfast: Fully Cooked Turkey Sausage Links, Medium Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Beef Jerky, Cherry Coke Zero (20 oz), Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: romaine lettuce, italian blend cheese, Cheesy Beef Bake, ken's dressing. Snacks/Other: Iced Brewed Coffee (Venti), Half & Half. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Belly Fat Cure (Jorge Cruise)



metal_tc's weight history


metal_tc's Recent Activity

metal_tc's Own Activity

No recent activity.

metal_tc's Buddies

No recent activity.

Other Member Diet Recent Activity

DawnSunrise recorded a Weigh In at 213.8 lb.
snezica supported Bunnyhall's Journal Entry.
joeybfat updated their Exercise Diary.
ShandyJo recorded a Weigh In at 126.6 lb.
Melinda van Zyl updated their Food Diary.
Me6y recorded a Weigh In at 151.5 lb.
ASDAN recorded a Weigh In at 206.6 lb.
HCB recorded a Journal Entry.