metal_tc's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1196 kcal Fat: 72.93g | Prot: 102.39g | Carb: 31.93g.   Breakfast: Scrambled Egg (Whole, Cooked), Medium Cheddar Cheese, Fully Cooked Turkey Sausage Links. Lunch: Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Cherry Coke Zero (20 oz), Beef Jerky. Dinner: Cheesy Beef Bake, ken's dressing, romaine lettuce, italian blend cheese. Snacks/Other: Iced Brewed Coffee (Venti), Half & Half. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Belly Fat Cure (Jorge Cruise)



metal_tc's weight history


metal_tc's Recent Activity

metal_tc's Own Activity

No recent activity.

metal_tc's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggiePower recorded a Journal Entry and a Weigh In at 130.5 lb.
vestybanni recorded a Journal Entry.
wardrobe2192 recorded a Weigh In at 116.8 lb.
Gtriddle recorded a Weigh In at 190.6 lb.
segbqhz recorded a Weigh In at 132.3 lb.
TonyFar recorded a Weigh In at 205.7 lb.
Stuf recorded a Weigh In at 252.4 lb.
Robnseg updated their Exercise Diary.