metal_tc's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

Diet Calendar Entry for 05 March 2013:
1196 kcal Fat: 72.93g | Prot: 102.39g | Carb: 31.93g.   Breakfast: Scrambled Egg (Whole, Cooked), Medium Cheddar Cheese, Fully Cooked Turkey Sausage Links. Lunch: Beef Jerky, Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Cherry Coke Zero (20 oz). Dinner: Cheesy Beef Bake, ken's dressing, romaine lettuce, italian blend cheese. Snacks/Other: Iced Brewed Coffee (Venti), Half & Half. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



metal_tc's weight history


metal_tc's Recent Activity

metal_tc's Own Activity

No recent activity.

metal_tc's Buddies

No recent activity.

Other Member Diet Recent Activity

susubell commented on Rains120's Journal Entry.
Steven Lloyd commented on Selbygirl6's Journal Entry.
chefhound updated their Food Diary.
rt65668 updated their Exercise Diary.
skwhite recorded a Journal Entry.
pandasmom updated their Food Diary.
paulayb recorded a Journal Entry.
2227Gwen commented on HCB's Journal Entry.