raproo42's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2013:
1090 kcal Fat: 51.70g | Prot: 39.18g | Carb: 122.99g.   Breakfast: water. Lunch: broccoli, Mashed Potatoes, tri-tip, water. Dinner: water. Snacks/Other: water,  saltines, Oatmeal Raisin Chocolate Chip. more...
2865 kcal Activities & Exercise: Standing - 2 hours, Couch-5k - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
on diet raproo42's own diet  

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