Schema5's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
138.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1089 kcal Fat: 42.65g | Prot: 92.99g | Carb: 90.45g.   Breakfast: whey protein, almond milk. Lunch: pink lady apple, Butterfinger Pieces in Milk Chocolate, avocado, red pepper, baby carrots, pastrami, turkey, hummus. Dinner: broccoli, fage yogurt, bittersweet chocolote, kalbi steak. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 163.3 lb.
muttandme recorded a Weigh In at 211.0 lb.
rrwilson recorded a Weigh In at 156.0 lb.
jaredaross recorded a Weigh In at 260.4 lb.
SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
lau13ren started a new forum topic - Holidays.