ChickityChick's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
222.6 lb Lost so far: 60.0 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
429 kcal Fat: 27.42g | Prot: 41.56g | Carb: 4.37g.   Breakfast: egg, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo, hidden valley ranch, oscar mayer oven roasted turkey breast, hormel turkey pepperoni, Low Moisture Part Skim Shredded Mozzarella Cheese, reggano parmesan. more...
on diet Atkins   losing 8.4 lb a week

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