ChickityChick's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
222.6 lb Lost so far: 60.0 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
429 kcal Fat: 27.42g | Prot: 41.56g | Carb: 4.37g.   Breakfast: egg, cucumber, iceburg lettuce, heinz one carb, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo, hidden valley ranch, oscar mayer oven roasted turkey breast, hormel turkey pepperoni, Low Moisture Part Skim Shredded Mozzarella Cheese, reggano parmesan. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

Christinemeowk commented on their Journal Entry.
shadowx1110 updated their Food Diary.
LO-Carb Karen supported spiritspell's Journal Entry.
ioaq5100 updated their Food Diary.
Katsolo recorded a Journal Entry.
WendyCav recorded a Weigh In at 185.0 lb.
mattdeleo supported 8hunter6's Journal Entry.
OutlanderFan supported Sugar Waffle's Journal Entry.