ChickityChick's Journal, 05 March 2013

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Weigh In record (no journal entry) for 05 March 2013

222.6 lb Lost so far: 60.0 lb. Still to go: 82.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:

429 kcal

Fat: 27.42g | Prot: 41.56g | Carb: 4.37g. Breakfast: egg, hormel turkey pepperoni, cucumber, iceburg lettuce, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, oscar mayer oven roasted turkey breast, reggano parmesan, burman's mayo, hidden valley ranch. more...

on diet Atkins


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	updated their Food Diary.
	recorded a weigh in at 213.0 lb.

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	paulacolette updated their Food Diary.
	ColourMeFabulous recorded a journal and a weigh in at 173.0 lb.

Atkins Recent Activity

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	Lessiec7 updated their Exercise Diary.
	Brittani1989 recorded a journal and a weigh in at 163.0 lb.
	Moochkins added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
	Hanamae updated their Exercise Diary.
	garsgran recorded a weigh in at 151.2 lb.

ChickityChick's Journal, 05 March 2013

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