Weigh In record (no journal entry) for 05 March 2013
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228.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2013:
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485 kcal
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Fat: 12.00g | Prot: 71.00g | Carb: 18.50g.
Breakfast: Fish Oil. Lunch: Premium Chunk White Chicken, Low Sodium Original 100% Vegetable Juice (11.5 oz). Snacks/Other: Roast Beef. more...
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losing 0.1 lb a week
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